What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
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Book Overview
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss--who knew?). It's a combination that Avalon discovered...
Format:Paperback
Language:English
ISBN:168268203X
ISBN13:9781682682036
Release Date:January 2018
Publisher:Countryman Press
Length:432 Pages
Weight:0.65 lbs.
Dimensions:1.2" x 6.9" x 8.9"
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