The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

by Christy Harrison

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AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
SELF MAGAZINE'S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023

A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health--in all the best ways." (Casey Gueren)

"It's not a diet, it's a lifestyle." You've probably...

Format:Hardcover

Language:English

ISBN:0316315605

ISBN13:9780316315609

Release Date:April 2023

Publisher:Little, Brown Spark

Length:320 Pages

Weight:1.18 lbs.

Dimensions:1.1" x 6.3" x 9.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

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