The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

by Phoebe Lapine

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After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine bounced among every fat diet and new health program on the bestseller list in her attempt to get well, only to experience mixed results and a life of deprivation that seemed unsustainable at best. In response, she adopted 12 of her own wellness directives-including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual...

Format:Hardcover

Language:English

ISBN:0553459228

ISBN13:9780553459227

Release Date:May 2017

Publisher:Pam Krauss Books

Length:384 Pages

Weight:1.34 lbs.

Dimensions:1.3" x 6.3" x 9.2"

Related Subjects

Body Positivity Healthy Eating Personal Growth Sleep Hygiene Stress Management Memoir Biographical Biographies Biographies & History Biography & History

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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

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