The Weight Watchers Complete Exercise Book
A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning,... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0028600819
ISBN13:9780028600819
Release Date:January 1995
Publisher:MacMillan Publishing Company
Length:138 Pages
Weight:0.65 lbs.
Dimensions:0.5" x 7.6" x 9.2"
Customer Reviews
1 rating
This book is the one and only exercise book you'll ever need
Published by Thriftbooks.com User , 24 years ago
This book has a complete guide to exercise if you're confused with how to exercise or overwhelmed with all the baffling possibilites of how to get in shape the right way. I've lost a LOT of weight with this book and following the Weight Watchers original diet plan. If you want an already constructed easy-to-use and fun to do workout program, this is the book for you!
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
