"If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the potential to transform your life, the lives of your students, and the life of the school itself, as well as education in America."--Jon Kabat-Zinn, PhD, from the Foreword
With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn,...