Spirituality & Practice "Best Books of 2021" Award Winner A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom...
Edition Details
Format:Paperback
Language:English
ISBN:161180874X
ISBN13:9781611808742
Release Date:November 2021
Publisher:Shambhala
Length:208 Pages
Weight:0.66 lbs.
Dimensions:0.7" x 5.5" x 8.4"
Format: Paperback
Condition:
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The Wakeful Body: Somatic Mindfulness as a Path...
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