The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Jo Ann Staugaard-Jones

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Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems.

As modern-day populations grow more sedentary, psoas-related lower back and...

Format:Paperback

Language:English

ISBN:1583944583

ISBN13:9781583944585

Release Date:August 2012

Publisher:North Atlantic Books

Length:128 Pages

Weight:0.78 lbs.

Dimensions:0.4" x 6.9" x 9.6"

Related Subjects

Energy Healing Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

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