The Vegan Kitchen

The Vegan Kitchen, by Freya Dinshah of the American Vegan Society (the country's oldest) is my favorite vegan cook book. It has a nice folksy feel to it, with easy, good recipes; along with nutrition tips for vegans.

Written by Freya Dinshah, of the American Vegan Society, the county's oldest. My favorite book on vegan cooking. Interesting recipes with a nice folksy feel.

This was my very first truly vegan cookbook, which I purchased right before becoming a vegan in 1990 (the 1987 edition). Freya made this cookbook extensive and useful for all experienced and inexperienced cooks. It is fully vegan and uses no highly refined foods. It has sample vegan menu suggestions and practical recipes. Freya is a master vegan chef who has created recipes simple enough for the common person. I recommend that every person have a copy of this excellent cookbook. To supplement this, please read any of Jay Dinshah's books, Michael Klaper's books on vegan nutrition as well as Joanne Stepaniak's The Vegan Sourcebook.