The Ultimate Strength-Training Exercises For Seniors: A 6-Week Workout Plan For Boosting Stamina And Building Muscle And Agility With Simple Home Exer
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Uncover the secrets of strengthening your body to live like you're 20 years old again. Do you frequently suffer from back pain, neck discomfort, or exhaustion? Do you long for the energy of a young man who doesn't fall asleep in front of the TV at 8 PM on a Friday night? Are you looking for a detailed plan that you can follow without having to do tons of research? Here's a question for you: how do you think celebrities like...
Format:Paperback
Language:English
ISBN:B09T421C6Z
ISBN13:9798402181618
Release Date:February 2022
Publisher:Independently Published
Length:238 Pages
Weight:0.62 lbs.
Dimensions:0.5" x 5.5" x 8.5"
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