The Ultimate Guide to Weight Training for Gymnastics

Name: The best guide to training
Item: The Ultimate Guide to Weight Training for Gymnastics (Weight Training for Sports Series) (Ultimate Guide to Weight Training...)
Rating: 5
Author: Thriftbooks.com User

(Part of the The Ultimate Guide to Weight Training for Sports Series)

by Robert G. Price

A comprehensive gymnastics-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1932549528

ISBN13:9781932549522

Release Date:September 2006

Publisher:Price World Enterprises

Length:168 Pages

Weight:0.70 lbs.

Dimensions:0.4" x 7.0" x 9.9"

Related Subjects

Exercise & Fitness Gymnastics Individual Sports Sports & Outdoors Sports & Recreation Weight Training

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The best guide to training

Published by Thriftbooks.com User , 20 years ago

It's the best way to training gymnastics and gaing muscle and condition.

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The Ultimate Guide to Weight Training for Gymnastics

(Part of the The Ultimate Guide to Weight Training for Sports Series)

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The best guide to training

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