The Ultimate Guide to Handstand Pushups
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Do You Use These Little Known Methods of Making Handstand Pushups More Effective Whether You Can't do a Single Rep (Yet) or Can Do Several Full Range? Back when I got started seriously training with bodyweight exercises I had one goal above all others. And that was to do a handstand pushup against the wall. I had grown up as a scrawny kid and my upper body strength was probably the weakest link. At that time I could barely hold the handstand position...
Format:Paperback
Language:English
ISBN:1481108107
ISBN13:9781481108102
Release Date:November 2012
Publisher:CreateSpace Independent Publishing Platform
Length:90 Pages
Weight:0.62 lbs.
Dimensions:11.0" x 0.2" x 8.5"
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