The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition
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Book Overview
All your life, you were probably taught that skipping meals is bad for your health. But what if they were wrong? What if purposefully going hungry can actually be good for your health? In this book, The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, you will learn the skinny on fasting in general and intermittent fasting in particular and how it can help you lose healthy weight, experience much...
Format:Paperback
Language:English
ISBN:1090981155
ISBN13:9781090981158
Release Date:March 2019
Publisher:Independently Published
Length:224 Pages
Weight:0.80 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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