It is every ones greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you thought you could. Well, this book will educate and guide you to a whole new you. So what does it take to stay...