The Truth About Weight Loss: What Conventional Diets DON'T Want You To Know
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This book is my journey to optimal health and a new way to think about dieting and losing weight. After four years of research I have discovered the real reason why we gain weight and therefore, how to control it. I believe weight gain is just a by-product of an "imbalanced" body. It's "not" a state of mind as some people think. You can't just stop eating You can't tell yourself, you're not going to eat that brownie today because it doesn't work...
Format:Paperback
Language:English
ISBN:1478798203
ISBN13:9781478798200
Release Date:August 2018
Publisher:Outskirts Press
Length:204 Pages
Weight:0.80 lbs.
Dimensions:0.4" x 7.0" x 10.0"
Customer Reviews
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