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Paperback The Triathlete's Training Guide: A Complete Toolkit with Workouts and Training Plans Book

ISBN: 0988609584

ISBN13: 9780988609587

The Triathlete's Training Guide: A Complete Toolkit with Workouts and Training Plans

The Triathlete's Training Guide starts with a simple premise: to excel in your athletic goals you need to train with a purpose. Training with a purpose means knowing why you are doing a particular workout and how that workout fits into your overall progression toward your goals. This do-it-yourself guidebook provides you with a complete toolkit to help you train with your end goals in mind. The step-by-step approach outlines a simple method to build...

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Format: Paperback

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