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Sports & Outdoors Books
Paperback The Total Runner: A Complete Mind-Body Guide to Optimal Performance Book
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ISBN: 0139256601

ISBN13: 9780139256608

The Total Runner: A Complete Mind-Body Guide to Optimal Performance

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Format: Paperback

Condition: Very Good

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Book Overview

Offers runners advice on psychological training, discusses relaxation techniques, and explains how to develop a positive attitude, improve one's self-confidence, and cope with the pressures of... This description may be from another edition of this product.

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Other Team Sports Sports & Outdoors Sports & Recreation Track & Field

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