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Paperback The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best Book

ISBN: 1684035848

ISBN13: 9781684035847

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

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Format: Paperback

Condition: Very Good

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Book Overview

"A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves."
--Kirkus Reviews

10 powerful skills to help you deal with anxious thoughts and feelings--so you can get back to being a teen!

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in...

Related Subjects

Teen & Young Adult

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