The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome
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Book Overview
Dealing with grades, bullying, friendships, parents, crushes . . . it's enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can--except it's not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even...
Format:Paperback
Language:English
ISBN:1401948928
ISBN13:9781401948924
Release Date:May 2016
Publisher:Hay House
Length:296 Pages
Weight:1.09 lbs.
Dimensions:0.9" x 6.9" x 8.9"
Age Range:10 to 17 years
Grade Range:Grades 5 to 12
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