The Tao of Mindfulness

by Andrew Townsend

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Embrace the Art of Mindful Living through the Tao of Mindfulness
The Tao of Mindfulness invites readers on an enlightening journey through the nuanced practice of mindfulness, drawing from the rich traditions of Hinduism, Buddhism, and Taoism. In this thought-provoking work, the author blends contemporary insights with ancient wisdom, offering a comprehensive understanding of mindfulness as a transformative tool for modern life. Each...

Format:Paperback

Language:English

ISBN:1539670279

ISBN13:9781539670278

Release Date:October 2016

Publisher:Createspace Independent Publishing Platform

Length:388 Pages

Weight:1.46 lbs.

Dimensions:0.8" x 7.5" x 9.3"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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The Tao of Mindfulness

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