The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

This is such a fantastic book. I have read some of Reid's other books and I have come to trust him, through applying his advice and getting real results. Other reviews that are skeptical have clearly not tried what they consider expensive "snake oil". If you have tried it and it has failed for you then you can speak from experience. No one is interested in a skeptics point of view before they have even tried it. Alkaline water is used all over Japan in hospitals because of it's proven healing properties. Reid's book is straight forward and easy to follow. The fact that he provides specific contact information for suppliers in the book is very helpful to start your own detox program

I got interested in detoxing the body from a friend of mine who let me borrow this book. After I read the first chapter I decided to order my own copy of the book. It is packed full of detox methods ranging from fasting to tapping energy meridians to detox massage and more. A must-read for anyone interested in peak health or traditional chinese medicine.

This is an informative and refreshing approach not only to detox but general nutrition and Tao.

This book has a lot of information in it. I came across it randomly in the book store and have recommended my more serious health-nut friends read it for more insight of ways to detox. I couldn't put it down. I hadn't come across a book for detox that really drew me in like this one. Sure, some of this seems so serious and too much for a beginner or even one who has taken on the challenge of detoxing, but it gives the reader an outlook in many dimensions. Get your hands on this book, read it for yourself and decide what you want to incorporate into your next detox. It is another learning curve . . . . there are many thoughts on detox . . . some agree with it and some don't . . . . some take it further than others . . . . Get as much knowledge as you can and decide how you want to go about it. Be smart!

i have read many of daniel reid's books and they are all incredibly informative and easy to understand, this book is no exception. daniel reid gives a practical way to exist in our society that's full of toxicity and periodically or daily clean or 'detoxify' ourselves. that simple act can great lenghten and improve one's life. the best part is he really gives great suggestions on methods and products people could use to detoxify. i really recommend this book for everyone.