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Cooking Books > Diet & Weight Loss Books
Paperback The Swing! Book
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ISBN: 0062104233

ISBN13: 9780062104236

The Swing!

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Format: Paperback

Condition: Good

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Book Overview

Join the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The 4-Hour Body ). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing Reifkind's program promises dramatic...

Related Subjects

Healthy Eating Habits Strength Training Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Weight Loss

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