The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

by Joseph Hooper and Kathie Madonna Swift

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"Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution." --Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed...

Format:Paperback

Language:English

ISBN:0147516412

ISBN13:9780147516411

Release Date:August 2015

Publisher:Penguin Publishing Group

Length:352 Pages

Weight:0.60 lbs.

Dimensions:0.9" x 5.3" x 8.0"

Age Range:18 years and up

Grade Range:Grade 12 and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

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