The Super Anti-Oxidants: Why They Will Change the Face of Healthcare in the 21st Century

If your looking for a book to help you learn about the amazing powers of Anti-Oxidants this is a great book loaded with plenty of info. Worth the price.

This book is a tell-all source for the person wanting to learn about antioxidants and/or free radical damage. The only thing this book does not tell you is the absolute best supplements on the market today that contain all of the antioxidants listed in this book. But I can tell you that . . ....

I couldn't agree more with the focus of Balch's book on Anti-Oxidants! We can no longer expect our food to contain enough of those wonderful supplements necessary for our bodies to sustain/prolong life in these stressful/toxic times. YES we need to eat well - cut out that fast food - to keep our everyday focus on being healthy, but unfortunately that isn't enough. If this book isn't enough to convince you (which I believe it is) access a site, PapaNature, and research further their documentation on anti-oxidants. They offer the same combinations as Balch recommends to his readership.

This is an exciting book. Packer reviews the research on antioxicants, not only from his own lab at the University of California, Berkely, but also from labs around the world. He not only quotes research results in vitro and on mice but he also quotes such human studies as are available. Packer is enthusiastic about the effects antioxidants can have on improving health and increasing ones life. He freely speculates about discoveries he expects will be found in future research but he is careful to state them as such. I'd skip to the last part on implementing the Packer plan and put that into action, then return to the beginning of the book and read up on all the research.