The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

by Julia VanTine and Anne Alexander

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Sugar is the most controversial subject in the American diet debates today--alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability...

Format:Hardcover

Language:English

ISBN:1623362792

ISBN13:9781623362799

Release Date:December 2013

Publisher:Rodale Books

Length:300 Pages

Weight:1.46 lbs.

Dimensions:1.2" x 6.7" x 9.3"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Weight Loss

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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

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