The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
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It's thought that between 70 and 90% of GP consultations are related to stress. This has to change. Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your BODY
MIND...
Format:Paperback
Language:English
ISBN:0241317940
ISBN13:9780241317945
Release Date:April 2019
Publisher:Penguin Life
Length:272 Pages
Weight:1.81 lbs.
Dimensions:0.8" x 7.4" x 9.0"
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