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Self-Help Books
Paperback The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress Book
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ISBN: 1572246979

ISBN13: 9781572246973

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

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Format: Paperback

Condition: Very Good

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Book Overview

Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new... This description may be from another edition of this product.

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Teen & Young Adult

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