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Cards The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills Book

ISBN: 1684034922

ISBN13: 9781684034925

The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills

52 mindful cards to bust stress and find your calm--anytime, anywhere

Feeling stressed? You aren't alone. Between school, friends, dating, family, and planning for the future, it's easy for teens to feel stressed out. But research shows that if you learn a few strategies for getting stress under control now, you'll build the skills you need to deal with problems and difficult feelings in the future. But where do you start?

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Format: Cards

Condition: New

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Teen & Young Adult

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