The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
(Book #3 in the The Strength Training Anatomy Workout Series)
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Fr?d?ric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, to find the most effective exercises in strength training. The Strength Training Anatomy Workout provided beginners with program guidelines to develop fitness and athletic performance. The Strength Training Anatomy Workout II followed...
Format:Paperback
Language:English
ISBN:1492588512
ISBN13:9781492588511
Release Date:May 2019
Publisher:Human Kinetics Publishers
Length:256 Pages
Weight:1.75 lbs.
Dimensions:0.8" x 7.6" x 10.0"
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