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Paperback The Women's Health Fitness Fix: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life Book

ISBN: 163565016X

ISBN13: 9781635650167

The Women's Health Fitness Fix: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life

It's time to rethink your relationship with food and exercise The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US's leading fitness experts, tested by the world's top researchers, and proven by...

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Format: Hardcover

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