The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

by William B. Irvine

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In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is...

Format:Paperback

Language:English

ISBN:0393541495

ISBN13:9780393541496

Release Date:February 2021

Publisher:W. W. Norton & Company

Length:192 Pages

Weight:0.41 lbs.

Dimensions:0.6" x 5.4" x 8.2"

Related Subjects

Philosophy Psychology Self Help Self-Help Self-Help & Psychology

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

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