The Start Here Diet Journal (Journals)
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Are you about to start a diet? Keeping track of what you eat is one of the best ways to manage your weight and reach your goals.Use this journal as your ? advent calendar ? to the new you. Be inspired by daily funny or motivational quotes. Jot down your diet notes, record your food intake and make valuable observations. Finally, instead of reaching for that naughty donut, colour one of the motivational images at the end of the book.Within this handy...
Format:Paperback
Language:English
ISBN:1535068280
ISBN13:9781535068284
Release Date:July 2016
Publisher:CreateSpace Independent Publishing Platform
Length:110 Pages
Weight:0.40 lbs.
Dimensions:9.0" x 0.3" x 6.0"
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