The Sprouting Cookbook: Discover Tons of Delicious Healthy Sprout Recipes to Increase Vitality

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GROW AND USE SPROUTS TO MAXIMIZE YOUR HEALTH AND VITALITY

Aside from the fact that sprouts are an easy, cheap, and tasty vegetable anyone can grow, sprouting also has some real nutritional benefits. Sprouting legumes, grains, and seeds makes them much easier to digest by breaking down the anti-nutrients that are common in those foods. If you've ever had troubles digesting a particular grain or legume, I highly recommend trying it sprouted...

Format:Paperback

Language:English

ISBN:B0B8Y5938Q

ISBN13:9798843931315

Release Date:January 1

Publisher:Independently Published

Length:94 Pages

Weight:0.26 lbs.

Dimensions:0.2" x 5.5" x 8.5"

Related Subjects

Cooking Cooking

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The Sprouting Cookbook: Discover Tons of Delicious Healthy Sprout Recipes to Increase Vitality

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