The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

by Joe De Sena

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New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC's television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.

Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate...

Format:Hardcover

Language:English

ISBN:1250153212

ISBN13:9781250153210

Release Date:September 2018

Publisher:St. Martin's Griffin

Length:208 Pages

Weight:1.11 lbs.

Dimensions:0.7" x 6.3" x 9.4"

Related Subjects

Goal Setting Healthy Habits Leadership Skills Perseverance And Determination Physical Fitness Resilience Self-Discipline Fitness Health Health, Fitness & Dieting

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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

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