The Smart But Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

by Peg Dawson and Richard Guare

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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills--the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson...

Format:Paperback

Language:English

ISBN:1462516963

ISBN13:9781462516964

Release Date:January 2016

Publisher:Guilford Publications

Length:294 Pages

Weight:1.12 lbs.

Dimensions:0.7" x 7.0" x 9.9"

Related Subjects

Emotional Regulation Goal Setting Stress Reduction Time Management Work-Life Balance Medical Medical Books Psychology Self Help Self-Help

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The Smart But Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

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