The Small Guide to Anxiety

by Gary Small, Gigi Vorgan, Gary Small MD

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ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESS Is anxiety hurting your performance at work, at school, or affecting your relationships? In The Small Guide to Anxiety , Dr. Gary Small, a leading expert on brain health, Dr. Gary Small, shows how to gain back control: How to tell the difference: an anxiety disorder or normal worries? How to find a therapist that's right for you. How to overcome generalized anxiety disorder (GAD) in just weeks...

Format:Paperback

Language:English

ISBN:1630060895

ISBN13:9781630060893

Release Date:February 2019

Publisher:Humanix Pub Llc

Length:208 Pages

Weight:0.51 lbs.

Dimensions:8.0" x 0.6" x 5.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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The Small Guide to Anxiety

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