The Sleep Solution: A 21-Day Program for a Restful Sleep
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Book Overview
For the 30 million Americans who suffer from insomnia, this clear, concise handbook of practical information offers help in the form of a 21-day program for restful sleep. Illustrations. This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1569751544
ISBN13:9781569751541
Release Date:January 1998
Publisher:Ulysses Press
Length:235 Pages
Weight:0.90 lbs.
Dimensions:0.7" x 5.6" x 8.4"
Customer Reviews
1 rating
The only book with practical solutions to sleep problems
Published by Thriftbooks.com User , 26 years ago
I've tried everything to solve my sleep problems including drugs and endless trips to the doc, but this is the only thing I've found that works for me. Apart from general useful information there is a 21 night program that is designed to solve 90% of sleep problems. I recommend it!
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