The Sleep Solution: A 21-Day Program for a Restful Sleep

Name: The only book with practical solutions to sleep problems
Item: The Sleep Solution: Improve Your Sleep, Health and Quality of Life from Tonight
Rating: 5
Author: Thriftbooks.com User

by Nigel Ball, Nick Hough, Nigel Ball and Nick Hough

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Book Overview

For the 30 million Americans who suffer from insomnia, this clear, concise handbook of practical information offers help in the form of a 21-day program for restful sleep. Illustrations. This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1569751544

ISBN13:9781569751541

Release Date:January 1998

Publisher:Ulysses Press

Length:235 Pages

Weight:0.90 lbs.

Dimensions:0.7" x 5.6" x 8.4"

Related Subjects

Alternative Medicine Diseases & Physical Ailments Healing Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Parenting & Relationships

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The only book with practical solutions to sleep problems

Published by Thriftbooks.com User , 26 years ago

I've tried everything to solve my sleep problems including drugs and endless trips to the doc, but this is the only thing I've found that works for me. Apart from general useful information there is a 21 night program that is designed to solve 90% of sleep problems. I recommend it!

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The Sleep Solution: A 21-Day Program for a Restful Sleep

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The only book with practical solutions to sleep problems

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