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Paperback Sivananda Companion to Yoga: Sivananda Companion to Yoga Book
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ISBN: 0684870002

ISBN13: 9780684870007

Sivananda Companion to Yoga: Sivananda Companion to Yoga

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Format: Paperback

Condition: Very Good

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Book Overview

The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. Featuring easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle--including relaxation, exercise, dietary guidelines, breathing, and meditation. A highly regarded organization for yoga...

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