The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being

by Kim Le

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Book Overview

An illuminating overview of Oriental nutrition and medicine that's packed with ideas for achieving optimum health--as well as helpful diagrams and illustrations. See how to select foods to achieve balance and harmony, and try recipes for health, natural home remedies, food plans, and 7-day diet forms. With these personal and home care tips, you'll be well on your way to applying Eastern principles to everyday living. 241 pages, 21 b/w illus., 7 1/4...

Format:Paperback

Language:English

ISBN:0915801620

ISBN13:9780915801626

Release Date:June 1999

Publisher:Sterling

Length:241 Pages

Weight:0.15 lbs.

Dimensions:0.6" x 7.3" x 9.2"

Related Subjects

Alternative Medicine Chinese Medicine Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Herbal Remedies Special Diet Vegetables & Vegetarian

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The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being

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