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Health & Fitness > Exercise & Fitness Books
Paperback The Silva Method: Think and Grow Fit Book
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ISBN: 8527594617

ISBN13: 9788527594615

The Silva Method: Think and Grow Fit

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Format: Paperback

Condition: New

$19.99
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Book Overview

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Miscellaneous Self Help Self-Help Self-Help & Psychology Sports & Outdoors

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