The Shredded Chef: 115recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews

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If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Do you lack confidence in the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1938895088

ISBN13:9781938895081

Release Date:October 2012

Publisher:Waterbury Publishers, Inc.

Length:312 Pages

Weight:1.25 lbs.

Dimensions:0.7" x 6.0" x 9.0"

Related Subjects

Meal Planning Physical Fitness Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Weight Loss

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The Shredded Chef: 115recipes for Building Muscle, Getting Lean, and Staying Healthy

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