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Paperback The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself Book
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ISBN: 0393712184

ISBN13: 9780393712186

The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

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Format: Paperback

Condition: New

$18.50
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Book Overview

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only... This description may be from another edition of this product.

Related Subjects

Self Help Self-Help Self-Help & Psychology

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