The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals
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Book Overview
The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized...
Format:Hardcover
Language:English
ISBN:1787137651
ISBN13:9781787137653
Release Date:December 2021
Publisher:Quadrille Publishing
Length:144 Pages
Weight:0.80 lbs.
Dimensions:0.7" x 5.5" x 7.4"
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