The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

by Robyn L. Gobin

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Improve your well-being every day with solutions-based, self-care strategies that work.

Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self care strategies for every area of your life.

The Self Care Prescription empowers you to find balance...

Format:Paperback

Language:English

ISBN:164152393X

ISBN13:9781641523936

Release Date:July 2019

Publisher:Callisto

Length:154 Pages

Weight:0.70 lbs.

Dimensions:0.6" x 5.9" x 8.7"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

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