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Hardcover The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing Book
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ISBN: 0857088122

ISBN13: 9780857088123

The Self-Care Handbook: Connect with Yourself and Boost Your Wellbeing

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Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide

Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health and wellbeing - often falls by the wayside.

The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life...

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Format: Hardcover

Condition: New

$17.90
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List Price $22.00
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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