The Self-Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any Situation
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Book Overview
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created to help us find a solution. In this collection of essays, contemporary luminaries in spirituality, psychology, and creativity...
Format:Paperback
Language:English
ISBN:1622034678
ISBN13:9781622034673
Release Date:April 2016
Publisher:Sounds True
Length:200 Pages
Weight:0.61 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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