'The secret book of Ayurveda' equips you with the knowledge that you need in order to boost your health naturally. The practical advice and easy to follow instructions lay the foundation towards achievement of an 'ultimate state of balance' or 'well-being', ensuring that you achieve unconditional happiness. The focus of this book is to help you discover Ayurveda, understand your 'doshas' and 'prakruti' and take specific steps that will enable you...