The Science of Skinny: Start Understanding Your Body's Chemistry -- And Stop Dieting Forever
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Book Overview
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods", a sad admission that we've compromised...
Format:Paperback
Language:English
ISBN:0738215570
ISBN13:9780738215570
Release Date:July 2012
Publisher:Da Capo Lifelong Books
Length:448 Pages
Weight:1.18 lbs.
Dimensions:1.2" x 6.0" x 8.9"
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