The Science of Fitness: Power, Performance, and Endurance

by Greg LeMond, Glenn A. Gaesser, Mark Hom

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The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process.

Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and...

Format:Paperback

Language:English

ISBN:0128010231

ISBN13:9780128010235

Release Date:November 2014

Publisher:Academic Press

Length:208 Pages

Weight:1.90 lbs.

Dimensions:0.4" x 6.0" x 9.1"

Related Subjects

Medical Medical Books Science Science & Math Science & Scientists Science & Technology

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The Science of Fitness: Power, Performance, and Endurance

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