The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection

by Kelly McGonigal

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Breakthrough Science and Practical Tools for Cultivating Compassion

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all...

Format:Audio CD

Language:English

ISBN:1622037790

ISBN13:9781622037797

Release Date:September 2016

Publisher:Sounds True

Weight:0.50 lbs.

Dimensions:1.0" x 6.8" x 6.5"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection

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