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Paperback The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd Edition Book

ISBN: 129243564X

ISBN13: 9781292435640

The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd Edition

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Book Overview

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation...

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